MINI GOAL ONE-WEEK CHALLENGE

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Weekly Warrior Mini Goal Challenge 1/25 - 1/31 (2015)

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  • seehe
    seehe Posts: 946 Member
    seehe wrote: »

    This week my goals are:

    1. Make healthy food choices 6/7days (allowing one free day with 1 sweet or carb treat)
    2. Stay within calorie goal 6/7 days
    3. Drink 7-8 glasses of water 6/7 days
    4. Log 6/7 days
    5. Exercise at least 3/7 days

    End of the week check in:
    1. YES-Healthy food choices: 6/7 days
    2. YES-Calorie Goal: 6/7
    3. CLOSE-Water: 5/7
    4. YES-Logged 7/7
    5. NO- got foiled by 48 hours of rain last two days of the week


    Happy with my progress this week :)
  • Hearts_2015
    Hearts_2015 Posts: 12,033 Member

    My Goals for the Week:

    Sat Check-in
    1. Log & Eat - Breakfast 7 days this week 5/7
    2. Workouts/straightening house up - 5+ gym or home 4/5
    3. Sleep - 8 hours 7/7

    Cheers as we continue our progress in the New Year 2015!


    Remember, progress, not perfection!!!

    I love seeing everyone here!!!! <3

    It's going to be a great year for each of as we continue our weekly goals together <3

    Cheers all for doing such a great job this week... looks like everyone is trying hard to reach their goals!     12.gif



  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Hello Warriors!!

    Sorry I was not able to check in this weekend. End of month was crazy for me and it is snowy here. I did not lose one pound but I did not gain either, so I am good with loss in January.

    See you on February thread!! Whoohooo!


    Mini Goals week 1/26 to 2/1:
    1.) Stay in green on calories - Yes!
    2.) No fast foods and vending machines - Went to vending machine
    3.) Get 6.5 or greater hours of sleep 5 days - 46 hours week total o:) - Only 6 hrs.!
    4.) Burn 3750 calories 5 days (per fitbit) - 3531 (94%) :smile:
    5.) mini goal weight - no :neutral_face:

    Friday - Sunday check-in:
    1.) 6/7
    2.) 4/7 - vending machine - 2/5
    3.) 6/5 - 26/46
    4.) 0/5
    5.) 0/6

    02/02: <<<mini goal weight: >>> 382

    body-mind-spirit_balance.jpg

    887823.png
    [/quote]

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Hearts_2015 wrote: »

    Cheers all for doing such a great job this week... looks like everyone is trying hard to reach their goals!     12.gif
    \
    Cheers!! Love the cheerleader!! Ditto to everyone!! Good job!!

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