Put your goal, methods and challenges here.

gormancn

Just reply to this thread.

healthygirl101mfp

Challenge how goal
My goal: I currently weigh 160 and I'm 5'9 (female) I want to lose 5 pounds starting today-March 1 (pound per week)
How: I have created a calorie deficit which is about 1400. i work out at least 5x per week. I'm also planning on joining more groups and adding more friends to stay motivated.
Challenge: Im actually a binge eater (weird to finally admit this). My worst days are the weekand and it will be my biggest challenge to overcome. Although I'm very excited for this!

gormancn

Let's do it!

sweetdianachka

My goal: get back to pre baby weight (165) by baby's 1st bday (March 6) Today I was just under 172 so about 7 lbs.
Methods: tracking calories, walking more, making gym time a priority
Challenge: I tend to graze a bit, especially when feeding my daughter (a handful of Cheerios, leftover pineapple she doesn't eat) and it's so minuscule I don't bother to record it. Also I tend to use the excuse that my daughter will be fussy at the gym daycare to myself to avoid going. In reality it shouldn't matter, because the more I go the more used to it she will get and be less fussy!

Hoping to have some more accountability for my actions from myself and the MFP world. Good luck everyone!

sradams1977

Goal Weight 150lbs
Starting weight 216lbs
Weight as of 31st Jan 2015 191.4

I aim to lose 2lbs per week.

I am currently doing a lot of exercise. I do a Brazilian Jiu-Jitsu class weekly which is very hard for me so I am exercising most days on a spinning bike doing interval training. I also jog once a week. I have cut wheat completely out of my diet which is helping me stop snacking.

My main Challenge is that I usually get to 189lbs and plateau. I am 2lbs away from this and I hope with exercise and diet I can go through this barrier and reach my summer goals.