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Any Spartan racers out there?
CoachFrenchie
Posts: 135 Member
well hello from Ontario! I am an obsessed Spartan competitor and I was wondering how much training others Are doing... I am obsessed with any crossfit competition as well lol. My gym is my home.. I spend a lot of my time there. Went from 280 lbs to 135lbs when i discovered crossfit training so you get the idea!!!
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Hello, I'm doing my first Spartan race this year. I have not been doing anything different for my Spartan prep as I'm already quite active. I do lots of different activities in the gym for general fitness and strength. I also run. What do you recommend for training?0
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