Rules

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socialone74
socialone74 Posts: 85 Member
1) Be nice.

2) Don't insult (weight or food shaming) or make negative remarks (notify me if you see them and that person will be banned). We deal with enough negativity. This is a place for growth.

3) Respect each other as we are all trying to lose weight (and it is hard).

4) Don't be scared to post or ask questions ... chances are someone else is wondering about the same thing! We learn from each other and by sharing our experiences.