We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Finished up Burn, just started week 2 of Push
aatlchavens
Posts: 44 Member
I should have reported my progress before but things have been pretty hectic around here! I was pleasantly surprised when I took my 30 day progress pictures/measurements that there is a marked improvement, especially in my waist, where I needed an improvement badly after 3 giant babies born via c-section. Well, and to be honest, excess weight. lol But still, overall I lost 6.25", with 2.25" off that coming off of my waist. I was shocked! I really didn't expect to see much of a change because the reflection in the mirror looked pretty much the same to me. I knew I was stronger because I could look back on my progress as I wrote down my weights lifted each week so I knew it wasn't a waste of time, but I was really surprised at the changes that took place when I compared pictures and #'s! Meanwhile, my calf muscles are killer and I'm ridiculously proud of them.
Push is going well so far. I have subbed in running for the ChaLean cardio days, but still do recharge or abs on the specified cardio days and am only really taking one rest day because I play softball on one of my "rest" days too. I'm surprising myself with how heavy I can go and am wondering if my 25 lbs worth of adjustable dumbbells is going to see me to the end of Push. I sort of think not.
Push is going well so far. I have subbed in running for the ChaLean cardio days, but still do recharge or abs on the specified cardio days and am only really taking one rest day because I play softball on one of my "rest" days too. I'm surprising myself with how heavy I can go and am wondering if my 25 lbs worth of adjustable dumbbells is going to see me to the end of Push. I sort of think not.
0
Replies
-
Well, Push earned me another 3 inches overall lost! 9 total! I'm starting Lean tomorrow!0
-
I am starting Lean tomorrow too....Good luck
! 0 -
wow awesome results!! Great job! I am finishing week 2 of Lean for Life! Love it. It's so great to return to Burn and Push after not doing them for a while. I now have P90X which I should be starting in a couple of weeks. I will miss Chalean!!0
-
Nice!! This makes me even more excited to start ChaLEAN Extreme on Monday!! 0
-
Wow, great results! I should be finishing Burn this week, but have taken a few days off due to travel & running a 5k. Should be back on track to finish it next week though. I'm so excited to start Push!0
-
wow congrats on your great results so far. I am doing my 2nd week in lean right now and i really don't have much for results at all/0
-
Great results!
I'm on my last week of burn (did 5 weeks as I missed a few in the middle) and I've been pushing myself *so* hard during my workouts but haven't managed to eat consistently clean - maybe 4 days on/3 days off - so I'm not expecting miracles.
Going to step up the diet during Push to maximise results and grow dem baby muscles!0
This discussion has been closed.