Crab grams or nett carbs

megthehen
megthehen Posts: 21 Member
edited November 11 in Social Groups
The carb figure in the MFP food diary, is that nett carbs or does this include fibre?

Replies

  • Dragonwolf
    Dragonwolf Posts: 5,600 Member
    Generally speaking, it's total carbs (all carbs from all sources, including fiber). Some people will enter them as "net" carbs, and usually mark them as such.
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