South beach
sewcute
Posts: 31 Member
Hello. I am new to this group, and new to the low carb lifestyle. I have decided I am going to try the south beach diet for a while. I have PCOS & thyroid issues. I have lost a little bit of weight by watching what I eat and exercising, but nothing has been working lately. So I have decided to try this.
I have made a meal plan for the week (so I can't cheat!). But I just had a few questions.
From reading the book it says to buy things that a low fat (cheese, milk etc) which I don't normally do. How much of a different will that make?
I am starting on phase one, and I am reading differing things. I'm told peas are not ok, but snow peas are. Are sugar snap peas ok?
Thank your so much for your help!
I have made a meal plan for the week (so I can't cheat!). But I just had a few questions.
From reading the book it says to buy things that a low fat (cheese, milk etc) which I don't normally do. How much of a different will that make?
I am starting on phase one, and I am reading differing things. I'm told peas are not ok, but snow peas are. Are sugar snap peas ok?
Thank your so much for your help!
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Replies
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Hi there. I replied on your other thread, and sent you a friend request. Hope it's going well!0
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