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How do I change carbs and sodium on my tracker?

journeeluv
journeeluv Posts: 4 Member
edited November 2024 in Social Groups
fitness pal has me at 1240 calories per day with 155 carbs and a 2300mg of sodium, I want to change this. How do I do it?

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  • northcoastbeauty
    northcoastbeauty Posts: 34 Member
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    I kept upping my fat and protein goals until the crabs were as low as I wanted. When you log exercise it will automatically add in additional calories, crabs, fat, protein so you need to pay attention
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