We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Newbie cycling and losing
ellithurman2
Posts: 7
Well, I am new to this group, but thought that it would be a good fit for me. I'm not considered overweight, but the additional 30 lbs I have gained to my 5'7" stature feels the excess. I recently noticed I started having lower back pains, and when clothes start fitting more snug, you know it's time to do something. I recently started bicycling to and from work 10 miles each way. I am hoping within a month or so I will be back down to my desired 135. I am keeping my fingers crossed but not holding my breath....
0
Replies
-
Wow! 10 miles each way, thats awesome! I don't ride a bicycle or anything so I couldn't tell you personally how fast it will take off the weight. But I knew a guy a couple of years ago that lost close to a 100 lbs by riding his bike and of course eating right. So I'd say your on the right track! Good job!0
This discussion has been closed.