Over Sixty and Overweight - How shall we exercise?

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Ten minutes

atypicalsmith
atypicalsmith Posts: 2,742 Member
edited November 2024 in Social Groups
I was in the room waiting for my ophthalmologist to come in and noticed a free corner behind the chair. Ten minutes of walking in place instead of sitting in the chair! How many ten minutes can you find?

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  • peiotter
    peiotter Posts: 36 Member
    Hey sister... a marching queen...gotta love it...I am going to "roll like a ball" right now. Inspiration.
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