2/1 - Week One
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Congrats to Munch for D2...and Jennifer for D3! I was supposed to do D2 today, but alas, the shot I got yesterday afternoon killed my left arm. I know...I know...I don't need my arm to run, but I do need to not be in absolute (wimpy) pain to run effectively.
So, all that being said, I'm just going to do D1 again tomorrow...and start anew on Monday with D1 as well. I hope it's still okay to cheer y'all on though ('cause I'm going to even if it's sort-of weird...heh.
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Stick around for as long as you want Lyssa!0 -
Great job everyone! I love seeing people progress through c25k!Ok so hubby didn't feel well enough to go dancing tonight so I went for a night run instead. I remembered to bundle up a little more this time and my phone cooperated the entire time! 2.28 miles done! Technically that was D3 for me this week but I actually like 4 run days/week better than 3 so I'll probably do D3 over again on Saturday.
When I started c25k, I ran every other day- M W F Su T Th Sa, repeat- moving forward in the program with each run. You could probably move on to the next week if you wanted to.0 -
Great job everyone! I love seeing people progress through c25k!Ok so hubby didn't feel well enough to go dancing tonight so I went for a night run instead. I remembered to bundle up a little more this time and my phone cooperated the entire time! 2.28 miles done! Technically that was D3 for me this week but I actually like 4 run days/week better than 3 so I'll probably do D3 over again on Saturday.
When I started c25k, I ran every other day- M W F Su T Th Sa, repeat- moving forward in the program with each run. You could probably move on to the next week if you wanted to.
I thought about that for the earlier weeks. The last time I did c25k I was in less shape and needed the extra running day. I haven't fully decided what to do. Maybe I'll make it a long run and keep the W1 schedule but go longer. Thanks for the tip!0 -
I am looking for people who are possibly starting tomorrow (2/8) or Monday 2/9. Anyone? Anyone? Bueller? Okay, I had to be the joker of the group. But, seriously, looking for people to connect with. Even cooler, if you are in the Seattle area
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kookykrazee wrote: »I am looking for people who are possibly starting tomorrow (2/8) or Monday 2/9. Anyone? Anyone? Bueller? Okay, I had to be the joker of the group. But, seriously, looking for people to connect with. Even cooler, if you are in the Seattle area
Jump into the daily thread! While someone might start on the same day, I guarantee you that nobody will finish the programme on the same day as you do.
Life happens and already during the first week people will drift into their own progress rhythm. The daily thread offers support by and for everyone no matter what week you're working on.0 -
kookykrazee wrote: »I am looking for people who are possibly starting tomorrow (2/8) or Monday 2/9. Anyone? Anyone? Bueller? Okay, I had to be the joker of the group. But, seriously, looking for people to connect with. Even cooler, if you are in the Seattle area
Although I'm just about diagonally opposite in the U.S. (Tallahassee, Florida) I'll be re-starting tomorrow. This past week was an absolute wash.
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Jennifer (and anyone else)...how goes it?0
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Snow. Snow. Snow. Haven't started W2 yet. We'e been getting blasted with snow all week here in New England. More snow on Thursday too.0
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Jennifer, just stay safe, okay? And warm...warm would be good too!0
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