30 Day Shred February 2015

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Progress Photos & Measurements

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  • erock115
    erock115 Posts: 30 Member
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    Down 4 lbs. But lost inches all around. Finally can button my pre-pregnancy jeans and wear my wedding ring. Need to take some pics. Love seeing results just after 2 weeks.
  • hnyzthms
    hnyzthms Posts: 393 Member
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                                  Day 1     Day14
    Bust                      36"         36"
    Underbust           30.5"       31
    Waist (smallest) 31           29
    At belly button    36.5        35.5
    Hips                     36            36
    Around butt        42            42
    Mid thigh            24            24
    Above knee        16            16
    Mid calf              14            13.5
    Bicep                  13            12.5
    Weight                11st 2.5  11st 4.0

    Not the best results up on weight and not many inches lost but I will keep at it xxx
  • ksnel3
    ksnel3 Posts: 107 Member
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    After level 2:
    Weight: 178 (-4lbs)
    Bust: 40 (-1 :( )
    Underbust: 35 (same)
    Waist (smallest): 37 (same)
    At belly button: 42.5 (same)
    Hips: 42.5 (same)
    Around butt: 44 (same)
    Mid thigh: 21 (-.5)
    Above knee: 17.5 (-1)
    Mid calf: 14 (-.5)
    Bicep: 13 (-.5)

    So.. minus 10.5" and 4lbs so far
  • alf1163
    alf1163 Posts: 3,143 Member
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    I will wait until next weekend for an update. I havent been too consistent with my diet so progress has been slow. Everyone is doing a fantastic job!!!
  • alf1163
    alf1163 Posts: 3,143 Member
    edited February 2015
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    Day 1 vs Day 28
    Arms 11/10.75
    Calves 14.25/13.25
    Thighs 21/20
    Hip at bone 35.25/34.75
    Hip around buttocks 39.5/38.25
    Waist at navel 30.5/29
    Waist small 29.75/28.25
    Chest over breasts 37/36
    Chest under 31.5/30.5
    Total 9 inches lost if I did the math correctly.
    Weight 136 vs 132.8
    Comparison pics on the top are from day one pics on bottom this morning.
    464xfwgyeen9.jpg

  • erock115
    erock115 Posts: 30 Member
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    @alf1163‌ You look awesome! Great work!
  • erock115
    erock115 Posts: 30 Member
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    Just finished my 30 days of shred. Lost 7 lbs.
  • ksnel3
    ksnel3 Posts: 107 Member
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    So here's my final results. The only level I wasn't consistent with was L3. I do the workout while my kids are napping and there was just too much jumping in it. So I have been doing my elliptical plus a lot of the strength/ab moves for 30-45 mins for the last 5 days of level 3.


    Starting weight - 180
    Bust - 41 inches
    Underbust - 36 inches
    Waist (smallest) - 37
    At belly button - 44
    Hips - 44
    Around butt - 45
    Mid thigh - 22.5
    Above knee - 18
    Mid calf - 14.5
    Bicep - 13.5

    Final results:
    Weight: 179.6 (-.4lb)
    Bust: 40.5 (-.5 )
    Underbust: 34.5 (-1.5)
    Waist (smallest): 36 (-1)
    At belly button: 41.5 (-2.5)
    Hips: 42.5 (-1.5)
    Around butt: 43.5 (-1.5)
    Mid thigh: 20 (-2.5)
    Above knee: 17.5 (-.5")
    Mid calf: 14 (-.5)
    Bicep: 13 (-.5)

    So.. minus 12.5" and .4lbs

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