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Important stuff will go here one day.
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Level 3
Started level 3 today (20th Feb) man it is hard! Level 1 was hard until day 3 and level 2 was hard until around day 5/6 with planks continuing to be hard, but I cant see me ever being strong enough for this haha! Never the less I will push through, 8lbs down so far :) xxx
30 day slimdown
Anyone interested in doing the 30 day slimdown with me? It's a mix of 3 jm dvds. I started doing t25 but didn't like it as much as 30 day shred. But the time did go by faster. Here's the details for the slimdown.DAY 1 - 30 DAY SHRED: LEVEL 1 DAY 2 - 30 DAY SHRED: LEVEL 1 DAY 3 - NO MORE TROUBLE ZONES DAY 4 - 30 DAY SHRED:…
Progress Photos & Measurements
Katy 5'11 24 years old Starting weight - 184.4 Bust - 38 inches Underbust - 33 inches Waist (smallest) - 31 At belly button - 37.5 Hips - 41 Around butt - 43 Mid thigh - 26 Above knee - 19 Mid calf - 15.5 Bicep - 12 I will measure in every 10 days
Extra Challenge!!! Who's in????
Ok, we are almost done!!!!! Who wants to finish with a BANG?!?!?! Saturday Feb 28 is my last day. I plan to do ALL 3 levels back to back. Join me!!!!!!
level 2
Has anyone started level 2? Also is less impact on knees xx
Level One Discussion
Here is the youtube link incase you do not have the DVD https://youtube.com/watch?v=1Pc-NizMgg8 Lets talk about our favorite parts, least favorite parts, are you sore, do you hate Jillian's voice, let it all out! Check in here and let us know how your doing, are you doing level 1 for 10 straight days or taking rest days?
Rest days during The Shred
I don't know if this topic has been touched on, if so direct me there and I'll delete but, but are you guys taking rests? If so, how are you going about you days? Like 9 days on one day off or...? I have done this: Level 1: Feb 1st - 9th (rest day on Feb 8th) = 9 days total Level 2: Feb 10th - Feb 19th (rest day on 19th) =…
Anyone else struggling/losing steam?
Please tell me I am not the only one. I have started 30DS SO many times but can never manage to get through it! I should have been staring level 2 the middle of this week, but I skipped three days in a row because this has been a crappy week. I lost my job (not unexpected because I knew it was a temporary position but…
Weight gain??
Is any one else gaining?? I have gained 3lbs so far. Maybe I'm not doing enough extra cardio? Or maybe it's just water weight?
bloated
Is anyone else feeling bloated. My stomach is so bloated the las few days. Yet my time of month has just finished so it's not that xx
