Recipes hiking fat bombs
Lil14U
Posts: 40 Member
Hi,
I am going on a two day bush hike (it's summer here) and need some ideas for lchf energy food/snacks. We won't be taking a cooktop or cooling fridge as the hike is steep and we are trying to reduce our load.
I'm grateful for any ideas thanks. (*)
Lily
I am going on a two day bush hike (it's summer here) and need some ideas for lchf energy food/snacks. We won't be taking a cooktop or cooling fridge as the hike is steep and we are trying to reduce our load.
I'm grateful for any ideas thanks. (*)
Lily
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Replies
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>hike
>summer
Why, summer sausage of course!
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Do you know where i can get the summer sausage or a recepie for a lchf sausage0
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Interesting. I just looked at a label for Hillshire Farms pre-packaged Summer Sausage. Per 2 oz serving are 16 g fat, 11 g protein and less than 1 g carbs. That one thing I've never tried making myself. Perhaps some reading and experimentation is in order.0
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I survived the hike (just) remained in keto on beef jerky, sardines and keto garlic and cheese biscuits made with almond and coconut flour.0
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Great!0
