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Month 2 Calories
dakotababy
Posts: 2,407 Member
I am going to be starting month 2 of insanity in a few days, and I am just reviewing my calories. I had good success in month 1 and lost 6lbs (not much for inches). I was eating about 1700-1900 calories a day, depending on if I was also working.
I am wondering, to keep this ball rolling, do you think a person should increase their calories for month 2? if so, by how much?
I actually re-did my calculations from the nutrition guide, and found out that I was supposed to be eating 2000 calories a day.
Do I stick with the 1800 calories per day, or increase it to 2000 per day?
Female, 5'7 25yo, 161lbs.
I am wondering, to keep this ball rolling, do you think a person should increase their calories for month 2? if so, by how much?
I actually re-did my calculations from the nutrition guide, and found out that I was supposed to be eating 2000 calories a day.
Do I stick with the 1800 calories per day, or increase it to 2000 per day?
Female, 5'7 25yo, 161lbs.
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