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Tough Mudder - London West Uk

pgj0hns0n
pgj0hns0n Posts: 5 Member
edited November 2024 in Social Groups
I started on this journey of being fitter and reducing weight Oct last year. Why? 43 and just needed to feel physically well and mentally fit, focused. I signed up for the Tough Mudder event in December as a goal to keep focused on during the times, mainly at 5am when I get up for the gym, when motivation starts to falls.

I use MFP in combination with IIFYM and stick to my marco levels (Carbs, Protein and Fat) and it seems to be working.

Anyone from the UK done a tough mudder and what training preparation did you do?

Thanks
PJ

Replies

  • brendo204
    brendo204 Posts: 1,225 Member
    done TM 4 Times over here in Australia. Feel free to add me if u want to chat about it
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