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Sunday, February 1, 2015

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FromHereOnOut
FromHereOnOut Posts: 3,237 Member
edited November 2024 in Social Groups
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  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    Today I went out for a run, but Athens was covered in African dust (it was blotting out the sun!) and less than halfway it began to feel unsafe to my lungs. I turned to come home and got nearly home when I realized that my neighborhood wasn't so bad, so I walked to another part and began again. I ended up getting more or less the usual 2hrs but not in the normal way. Hopefully rain will clear the dust in the next day or two.
  • Aprilfoolbride
    Aprilfoolbride Posts: 552 Member
    Sunday 10
    1. Swam laps after toddler swim class---looked for my click. Discovered I really need a good breakfast to have energy for 30 minutes of lap swim.
    2. Had unsatisfying breakfast, then swim, then protein bar, then ended up at WF at 3:30 starving. Ate slice of pizza and chocolate pretzels on the way home.
    3. Met with 2 favorite folks from grad school, who I like a lot and see rarely
    4. Got in plenty of water and just one caffeine free diet soda
    5. Baked chicken, quinoa, and salad for dinner...and bite size dessert (yes, from WF)
    6. Made big batch of Bob Harper's waffles for breakfast for the next two weeks
    7. Cut up 8 baked chicken breasts for future healthy use
    8. Cooked a pound of ground turkey for future tacos or slow cooker taco soup
    9. Cooked a pound of ground turkey for future chili or similar
    10. Tossing work clothes in laundry now

    Ready for a healthy week!

    Good Night!
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    Worked until 3:15 then met friends to watch Super Bowl. Tomorrow. Work all day...

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