Keeping It Green Monthly Challenge

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Feb 1-15

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R_Queenie
R_Queenie Posts: 1,224 Member
in Social Groups
How many days will you be Green this month?

I'm aiming for 26/28!
Good luck to each of us!!!

2.1

Green: Yes
1/26
«13

Replies

  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
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    2.1.15

    Green: YES
    Total 1/27 (I'll plan to treat myself at least one day this month.)

    I did a little running today. I was a little rusty (more like a lot rusty) as I have not been running lately. Nevertheless, I pressed through it. I've got to get myself ready for next month's 10K.

    @R_Quenie - I hope you are finally feeling better. Glad you're back!!
  • Bruceapple
    Bruceapple Posts: 2,026 Member
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    2.1.15

    Green: NO Super bowl party and no exersize :s
    Total 0/25
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
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    2.2.15

    Green: YES
    Total 2/27

    Did a little H.I.I.T. workout today.
  • R_Queenie
    R_Queenie Posts: 1,224 Member
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    2.2

    Green: Yes!---even with pancakes!!!
    Total 2/26
  • Bruceapple
    Bruceapple Posts: 2,026 Member
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    2.2.15

    Green: YES
    Total 1/25
    Chevy
  • Scherzie
    Scherzie Posts: 1,190 Member
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    2.1:
    Green: Yes
    Total: 1/28
    8mile run, 40mile bike (against the wind most of the time :'(

    2.2
    Green: Yes
    Total: 2/28
    1500m swim

    2.3
    Green: Yes
    Total 3/28
    6mile run, 30mile bike, 1250m swim.

    Signed up for an Olympic distance tri on March 1st to help me prep for the 70.3. So very worried about the swim start :o

    @Laughter when is your race?
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
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    2.3.15

    Green: YES
    Total 3/27

    It was suppose to be a rest day, but I decided to do a little core workout. I realize that I've got to tighten up my core in order to get stronger overall. I plan do a little core work every other day. I hope that works.

    @R_Queenie‌ good job yesterday! I hope today was just as successful.
    @Bruce keep it up!
    @Scherzie March 8 is my 10K. I don't have much time, but I'll be ready - I hope. :# You're a beast!
  • Bruceapple
    Bruceapple Posts: 2,026 Member
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    2.3.15

    Green: YES
    Total 2/25
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
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    2.4.15

    Green: YES
    Total 4/27

    I did a running/walking workout today.
  • Bruceapple
    Bruceapple Posts: 2,026 Member
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    2.4.15

    Green: YES
    Total 3/25
  • Scherzie
    Scherzie Posts: 1,190 Member
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    2.4
    Green: Yes
    8mi bike
    2.5
    Green: Yes
    1200m swim

    Total: 5/28

    @Laughter - You'll be ready!! It's a great goal to work toward.


  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
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    2.5.15

    Green: YES
    Total 5/27

    I was beat up at a women on weights class tonight. :# It was all good though. I'm building muscles. :D
  • Bruceapple
    Bruceapple Posts: 2,026 Member
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    2.5.15

    Green: YES
    Total 4/25
  • Scherzie
    Scherzie Posts: 1,190 Member
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    2.6
    Green: Yes
    5mile run
    6/28
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
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    2.6.15

    Green: YES
    Total 6/27

    A well-deserved rest day today.
  • R_Queenie
    R_Queenie Posts: 1,224 Member
    edited February 2015
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    2.3
    Green

    2.4
    Red

    2.5
    Green

    2.6
    Red
    Total 4/6

    Still struggling with health. I do feel better but am just running out of energy SO FAST. I finally broke down and talked with boss about needing her to know that I was going to take each day, do what I can / as long as I can, and then leave. When I try to push any further - I end up with a backslide and lose a whole day. Lucky for me - they are great to work with and support this plan! This week, with the "no push" approach - I had no significant backslide. YEAH!!!

    Exercise plan for now is so minimal---I read that jumping 10 times a day can improve bone density....so that is my plan. And that is about all I am up for at the moment. :#

    You guys....WOW! You inspire and impress me with your daily efforts! I am in awe of each of you!!!
  • R_Queenie
    R_Queenie Posts: 1,224 Member
    Options
    2.7

    Green: No
    Total 4/7
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
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    2.7.15

    Green: YES
    Total 7/27

    Just a little kickboxing today along with some other aerobic moves. Just trying to keep the heart rate up.

    @R_Queenie‌ not sure what is going on with your health, but listen to your body and take care of you. Be sure to drink plenty of water and just try to be mindful of what you're eating. Eating more fresh veggies and fruits never hurt either. Finally, try to get plenty of sleep. For me, that means 8 hours, but it could mean a little more or less for you. Glad your employer is understanding. That's a blessing. Wishing you all the best!
  • Bruceapple
    Bruceapple Posts: 2,026 Member
    Options
    2.6.15

    Green: YES
    Total 5/25
  • Bruceapple
    Bruceapple Posts: 2,026 Member
    Options
    2.7.15

    Green: NO
    Total 5/25

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