Feb 1-15
Options
Replies
-
2.7
Green: Yes
Rest Day!
2.8
Green: Yes
8mi run, 60mi bike
Total: 8/28
@R_Queenie, glad that your employer is willing to work with you- you must be very valued there. Please make sure that you continue to listen to your body and don't try to push things, I am assuming that you have seen a doctor. Hang in there!0 -
2.8
Green: Yes
Total 5/8
Good weekend! Thanks for all the well-wishes...yes, have seen the doctor. Getting plenty of sleep (I'm a person that really values my sleep.) And trying to eat good, though I have wanted more salt than usual lately--I always have that when I feel nauseous.0 -
2.8.15
Green: YES
Total 8/27
I miss the clear pavement. I love the snow, but I need to be able to run outdoors. Because I wasn't motivated to go to the gym, I did an indoor workout.
@R_Queenie I hope you'll be back to your old self (but better) in no time. Keep taking care of you!
0 -
2.7.15
Green: YES
Total 6/250 -
2.9.15
Green: Yes
Total 9/27
I did some strength training today. I'll be aiming to do that every other day from now until. I need to build up my upper body strength in order to be ready for my mud run.0 -
2.9
Green: Yes
2.10
Green: Yes - Chevy - pushed to the max! (100 over)
Total 7/260 -
2.10.15
Green: Yes
Total 10/27
Enjoyed Zumba class tonight.
@R_Queenie Chevy style counts. Good job staying Green!!0 -
2.9
Green: Yes
4mi walk
2.10
Green: Yes
6.1mi run, 36mi bike, 2250m swim.
10/280 -
2.9.15
Green: YES
Total 7/250 -
2.10.15
Green: YES
Total 8/250 -
2.11.15
Green: Yes
Total 11/27
Strength training today.0 -
2.11.15
Green: YES
Total 9/250 -
2.10
Green: Yes
Total 8/260 -
2.11
Green: Yes
35min bike ride
2.12
Green: Yes
5.2mile run
12/28
0 -
2.12.15
Green: Yes
Total 12/27
I did some running today on the track. I was bored stiff, but I finished strong. Since I can't keep an accurate count of the laps when running on the track, I'm not sure how much I actually did. I suspect about 3 - 4 miles.
Hope everyone is doing well!!!0 -
2.12 (my last post was meant to be the 11th - says the 10th)
Green: No
Total 8/26
I had a slice of pizza - it threw me over. And then I ate more.
Bad choice - will try to balance it out.0 -
2.12.15
Green: YES
Total 10/250 -
2.13
Green: Yes
Total: 13/28
0 -
2.13
Green: Yes (even with Lobsterfest!)
Total 9/260 -
2.13.15 & 2.14.15
Green: Yes & Yes
Total 14/27
Yesterday was a rest day, and today I did a quick cardio workout. I'll give it my all tomorrow.
0