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Looking to find friends who do more than cardio
IamDianna
Posts: 37
Hi there - 40 year old mum here in Sydney.
I have been losing some weight, but I really want a strong and toned body (and bones). So I have started to do some weights at home (dumbells). I alternate this with HIIT training (high intensity intervals) and do take rest days.
I don't belong to a gym, I killed that path a long time ago with several failed and expensive memberships. So I don't really have access to fancy machines.
Basically, I would like to connect with people who might be in the same position. I like to educated myself about what I am doing, and happy to share what I learn. Of course that would be nice if it was reciprocated.
I don't require a lot of "well done's" every time I post I ate something, just looking for honest feedback that is meaningful.
Feel free to add me if you are of a similar mind, make sure to leave a message please so I know where you found me!
Cheers!
I have been losing some weight, but I really want a strong and toned body (and bones). So I have started to do some weights at home (dumbells). I alternate this with HIIT training (high intensity intervals) and do take rest days.
I don't belong to a gym, I killed that path a long time ago with several failed and expensive memberships. So I don't really have access to fancy machines.
Basically, I would like to connect with people who might be in the same position. I like to educated myself about what I am doing, and happy to share what I learn. Of course that would be nice if it was reciprocated.
I don't require a lot of "well done's" every time I post I ate something, just looking for honest feedback that is meaningful.
Feel free to add me if you are of a similar mind, make sure to leave a message please so I know where you found me!
Cheers!
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Replies
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I am in a similar situation, but I do belong to a wellness center through my work with allows me access to some machines. I started on MFP 6 months ago, and what was once a weight loss journey has now become about looking and feeling better.
I am 50yrs young, and have a full time desk job. What I am doing currently is full body weights 3 days a week and HIIT 2 days a week. The other day is usually walking or bike riding or something that can include my family. Usually Sunday is a rest day, but may also include a fun family activity like kayaking or playing at the beach- we live in Florida.
My bucket list includes visiting Australia!0
This discussion has been closed.