Stuffed Pepper Casserole (Clean)
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Tme2change
Posts: 185 Member
If you love stuffed peppers, you'll love this recipe. This inside out stuffed pepper casserole will be a hit at your dinner table. Best of all its Clean!
1 can fire roasted no salt added diced tomatoes
1 can tomato sauce
2 chopped green/red bell peppers
1 medium sweet onion
1 tbsp grapeseed oil
20 oz of Italian turkey sausage casings removed
2 cups of organic brown rice
2 cups of cheddar cheese (shredded)
Garlic powder 1 tbsp
sea salt
black pepper
Preheat oven 350* degree
Either in small stockpot or large skillet break up sausage in chunks and cook until browned. Drain excess fat. Wipe out stockpot or skillet.
Add the oil to heated stockpot or skillet, sautee onion and bell peppers until carmelized. Add in diced tomatoes, sauce, rice, sausage, garlic powder, salt and pepper stir and simmer for 10 minutes.
Spray 9x 11 glass dish with spray place mixture in dish and spread evenly, put mixture in oven bake for 15--20 minutes until bubbly. Once bubbly place cheese on top and bake 5-10 minutes more until cheese is bubbly. let rest 5 minutes before serving. ENJOY!
Delicious even the kids will want a 2nd or 3rd helping.
1 can fire roasted no salt added diced tomatoes
1 can tomato sauce
2 chopped green/red bell peppers
1 medium sweet onion
1 tbsp grapeseed oil
20 oz of Italian turkey sausage casings removed
2 cups of organic brown rice
2 cups of cheddar cheese (shredded)
Garlic powder 1 tbsp
sea salt
black pepper
Preheat oven 350* degree
Either in small stockpot or large skillet break up sausage in chunks and cook until browned. Drain excess fat. Wipe out stockpot or skillet.
Add the oil to heated stockpot or skillet, sautee onion and bell peppers until carmelized. Add in diced tomatoes, sauce, rice, sausage, garlic powder, salt and pepper stir and simmer for 10 minutes.
Spray 9x 11 glass dish with spray place mixture in dish and spread evenly, put mixture in oven bake for 15--20 minutes until bubbly. Once bubbly place cheese on top and bake 5-10 minutes more until cheese is bubbly. let rest 5 minutes before serving. ENJOY!
Delicious even the kids will want a 2nd or 3rd helping.
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Replies
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The brown rice needs to be cooked prior I apologize for leaving that out.0
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That does sound really good.0
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thanks!, love this!!0
