paleo sans gallbladder

madammariposa

So I had my gallbladder removed on Jan 17 (yes it was necessary, very infected) and am now ready to get back to paleo/primal. I've been playing a bit with fats and can have more than with the gallbladder but not as much as before it gave me trouble - around 60 g a day. I guess what I'm wondering is what should my macros be looking like now? I still have about 20 lbs to lose. And if you have any meal suggestions that are lower fat paleo I'd be into hearing them because chicken breast and veggies is getting boring real quick... thanks!

punchgut

Here's a useful link:

http://community.myfitnesspal.com/en/discussion/10047500/paleo-without-a-gallbladder

madammariposa

thanks! sorry, didn't know it had been asked so recently. All my searches showed results from 2013.

punchgut

madammariposa wrote: »

thanks! sorry, didn't know it had been asked so recently. All my searches showed results from 2013.

Not a problem.