@johng1973 I started a thread for this month to chat because I always have trouble finding where we are. Hope that's ok?
After being back to good eating for a month, when I woke up this morning I rolled over and didn't feel the same familiar roll of tummy fat rolling over with me! It is sooo hard to get started on a diet, but so worth it when you finally begin to "feel" the difference. My husband has been telling me for a couple of weeks that he could tell, but I just wasn't feeling it. Finally hurrah! These are the little ephiphanies that keep me going.
What keeps you motivated everyone?