Plan of action
Options
Slaphapy74
Posts: 15
Went to a presentation that the local hospital nutritionist put on. I was quite happy to hear that the diet of choice was close to the Paleo / Primal / Ketogenic diet I am already working on.
How is everyone doing on their commitment to better health weight loss? I am feeling good about this month even if it is just beginning.
I did find a website, www.ruled.me that had a lot of good information. I have not affiliation with the site other than it has good information and a few good success stories. Anyone else working on this type of diet?
How is everyone doing on their commitment to better health weight loss? I am feeling good about this month even if it is just beginning.
I did find a website, www.ruled.me that had a lot of good information. I have not affiliation with the site other than it has good information and a few good success stories. Anyone else working on this type of diet?
0