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Looking for low Carb Smoothie/Protein shake recipes

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Calif_Girl67
Calif_Girl67 Posts: 526 Member
in Social Groups
Hey there,

I am looking for some good Low Carb smoothie/shake recipes if you know of any please post below. Also any good recipe
sites that may have some. I have already got a few from Atkins website and also google search.

Thanks

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  • CoCoMa
    CoCoMa Posts: 906 Member
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    I don't really drink smoothies, but have green drinks: with kale, cucumber, spinach, celery, and stevia, so it's like a sweet grass drink. I suppose that you can have berries if not on induction.
  • Calif_Girl67
    Calif_Girl67 Posts: 526 Member
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    I don't really drink smoothies, but have green drinks: with kale, cucumber, spinach, celery, and stevia, so it's like a sweet grass drink. I suppose that you can have berries if not on induction.

    Thanks,

    I don't like spinach and have never tried kale, what does this taste like ?
  • CoCoMa
    CoCoMa Posts: 906 Member
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    Kale is sort of like mustard greens or collard greens when cooked. I normally don't eat kale unless I make chips or juice them. If you don't like spinach you prob. won't like kale either

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