Pilates?

I finally persuaded my mom to do a class with me, and I think we've decided on trying pilates? I've never done it, does anyone who has have any tips? What muscles exactly does this work generally?

Replies

  • Did you take the class yet? I loved taking Pilates when my school offered it. It really makes you feel sore the next day. I like that. Works everything, but is really good for abs.
  • CantStopWontStop92
    CantStopWontStop92 Posts: 165 Member
    Not yet but I'm hoping to find one to start in the next week or so:) Super excited, my mom is slowly but surely getting more into working out since she's seen how happy it makes me.