Breaking out of the 200's

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alisadee
alisadee Posts: 92 Member
in Social Groups
Lets try to make a goal to checking in once a week.... we need each other

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  • 2run2ski
    2run2ski Posts: 133 Member
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    I finally found the board again! :) I lost you for a while there...

    I'm exercising pretty consistently, eating generous amount of greens once a day, drinking a ton of water... Change is hard for me, so I'm making really small changes once a week. My latest endeavor: I'm going to try to log one meal a day.

    What day of the week is Weigh In? Sunday? Well, I missed the 8th but I'll be here on the 15th.

    I totally agree, Alisadee, we need each other!

    One of my favorite sayings of late: A little often makes much. Isn't that great? It's very encouraging to me as I make very minor changes week by week....

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