Well, it happened again.
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aaronbrogan
Posts: 8 Member
I did it. I binged today. I'd say I probably ate around 5-6000 calories total today. I was going on a 6 day streak too, the longest I've gone for months. I almost stopped myself. I looked at the Ice cream I was getting out and said, "What was I doing?" But I did it anyway.
And you know what? I'm stronger for it.
In the end, I will not look at today as a defeat, but as a day when I accomplished 6-days straight of non-binging. I've forgiven myself. I've realized what I did wrong and what I should fix for the future.
Tomorrow is Sunday. A new morning. A new day. A new week. A new year. A time to forge ahead and persevere. But this time, I will make it to my goal of one week. For one week, I will have complete control.
And I will not fail.
And you know what? I'm stronger for it.
In the end, I will not look at today as a defeat, but as a day when I accomplished 6-days straight of non-binging. I've forgiven myself. I've realized what I did wrong and what I should fix for the future.
Tomorrow is Sunday. A new morning. A new day. A new week. A new year. A time to forge ahead and persevere. But this time, I will make it to my goal of one week. For one week, I will have complete control.
And I will not fail.
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You can do it!0
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Yes, you can do it! A week is a nice small micro goal we can all aim for. The key i find is not falling off the wagon once you get to that milestone. That i have yet to learn! But still learning! Welcome to the group.0
