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1st week and"....".......
sharonocallaghan1956
Posts: 30 Member
Yes - I shed 6lbs! Having done this before I know that usually the first week is always the best as far as weight loss goes and then it settles down. Still it's not a bad start and it makes me determined to stick at this. If I settle down to say 2lbs a week then that would be fine. It would get me to my goal of shedding 28lbs before June this year. Walked for 3.5 miles today. Went to see Selma ( anyone else seen it yet) don't quite understand why the lead actor not nominated for an Oscar? It was very moving - but no sweets or chocs or anything at all - major success. Onwards and downwards - how's everyone else doing.
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Good for you! Keep it up!
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Six pounds in your first week is very exciting! That was not my experience at all, less than a pound a week for almost a month. Now it's picked up, I'm down 10 pounds in 51 days. Good luck to all of us. Good or bad, log it all!!0
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