30 Day Shred February 2015

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level 2

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  • AliciaJade93
    AliciaJade93 Posts: 122 Member
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    Just finished level 2!! I did levels 1 & 2 for 9 days, then a rest before I moved on, as I am with level 3 so by March 3rd I shall be finished with the 30 day shred and hopefully seeing results! Feeling much stronger now though! Xxx
  • ksnel3
    ksnel3 Posts: 107 Member
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    Alicia- Congrats on finishing level 2!

    I just finished day 6! I really didn't feel like doing shred today as I had a long day.. But I managed to get in a walk and 30DS so I am feeling pretty good about myself. I am ready for 30DS to be over with, but I didn't come this far to quit! This is a very stressful week for me, but I'm determined to not let it affect my eating habits or workout.
  • priyaFitnessFreak
    priyaFitnessFreak Posts: 105 Member
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    Level 2 day 3 done! Upper back started hurting again in the last circuit and so did bicycle crunches instead of the plank twists. I'm doing extra warmup for the knees and the back. Hopefully that'll help.
  • AliciaJade93
    AliciaJade93 Posts: 122 Member
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    ksnel3 wrote: »
    Alicia- Congrats on finishing level 2!

    I just finished day 6! I really didn't feel like doing shred today as I had a long day.. But I managed to get in a walk and 30DS so I am feeling pretty good about myself. I am ready for 30DS to be over with, but I didn't come this far to quit! This is a very stressful week for me, but I'm determined to not let it affect my eating habits or workout.

    Thank you! Keep pushing, you're doing great!! Xxx

  • moreliz88
    moreliz88 Posts: 38
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    Just finish day 16/30(:
  • alf1163
    alf1163 Posts: 3,143 Member
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    Hello everyone!!! Level 2 today. Do we switch to 3 tomorrow or on Saturday? Hang in there gang!!!!1kfcuytr432h.jpg
  • ksnel3
    ksnel3 Posts: 107 Member
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    I skipped today. I went to the gym and did a lot of cardio as well as "lunch crunch" which is 15 minutes of nothing but ab work. Needless to say, I am far too exhausted to do 30DS tonight.
  • priyaFitnessFreak
    priyaFitnessFreak Posts: 105 Member
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    L2 Day 4 done. Also did day 8 of level 1 today. Feeling great. Upper back seems better! How's it going for you ladies?
  • alf1163
    alf1163 Posts: 3,143 Member
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    Ripped today. Level 3 tomorrow!!!
  • AliciaJade93
    AliciaJade93 Posts: 122 Member
    edited February 2015
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    Level 3 day 1 done :) so I'm on day 20/30! Can't believe I've come this far, I've had the DVD for 4 years!!! Never got past level 1! This group has definitely kept me going :) took a rest yesterday and did some light yoga and stretching, my knees are back to normal now definitely think they were over worked but I got through it :) how's everyone's shred going? X
  • alf1163
    alf1163 Posts: 3,143 Member
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    AliciaJade93 wrote: »
    Level 3 day 1 done :) so I'm on day 20/30! Can't believe I've come this far, I've had the DVD for 4 years!!! Never got past level 1! This group has definitely kept me going :) took a rest yesterday and did some light yoga and stretching, my knees are back to normal now definitely think they were over worked but I got through it :) how's everyone's shred going? X

    Alicia, that's great to hear!!!! Yeah!!

  • priyaFitnessFreak
    priyaFitnessFreak Posts: 105 Member
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    @AliciaJade93‌: Awesome! Good job!

    Just did Day 5 Level 2. Halfway done! :)
  • moreliz88
    moreliz88 Posts: 38
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    17/30 Done(:
  • AliciaJade93
    AliciaJade93 Posts: 122 Member
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    alf1163 wrote: »
    AliciaJade93 wrote: »
    Level 3 day 1 done :) so I'm on day 20/30! Can't believe I've come this far, I've had the DVD for 4 years!!! Never got past level 1! This group has definitely kept me going :) took a rest yesterday and did some light yoga and stretching, my knees are back to normal now definitely think they were over worked but I got through it :) how's everyone's shred going? X

    Alicia, that's great to hear!!!! Yeah!!
    priyaFitnessFreak wrote: »
    @AliciaJade93‌: Awesome! Good job!

    Just did Day 5 Level 2. Halfway done! :)

    Thanks guys! Xxx

  • moreliz88
    moreliz88 Posts: 38
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    19/30 is over for me, i feel so lazy Today...
  • coulibalymuso
    coulibalymuso Posts: 61 Member
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    Took a 3 or 4 day break?!? It was that TOTM - ate a lot & was stressed from work :\ Glad that's over with & I jumped right back in - completed day 5 level 2 & also did some extra cardio with Leslie Sansone. Feeling good!
  • coulibalymuso
    coulibalymuso Posts: 61 Member
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    AliciaJade93 wrote: »
    Level 3 day 1 done :) so I'm on day 20/30! Can't believe I've come this far, I've had the DVD for 4 years!!! Never got past level 1! This group has definitely kept me going :) took a rest yesterday and did some light yoga and stretching, my knees are back to normal now definitely think they were over worked but I got through it :) how's everyone's shred going? X

    Wonderful job!!!
  • moreliz88
    moreliz88 Posts: 38
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    Done with level 2!(:
    Into level 3 tomorrow

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