Gastric ByPass/VSG/LapBand

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How many daily calories?????

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fabshanvan
fabshanvan Posts: 3
in Social Groups
Hi all just wondered if anyone knew how many daily calories we should be consuming I'm 18 post op sleeve.

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  • dsjsmom23
    dsjsmom23 Posts: 234 Member
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    My dietician told me that at one year, 1200 is the baseline. Then she said it will all depend on activity level, age, weight, and so on.
    I aim for 1200 right now.
    I'm 8 months post op. I'm 16lbs away from goal. Once I get to goal, that 1200 will change, because i'll be in maintenance. I will discuss that with my dietician once I get there :)
  • 2BeHappy2
    2BeHappy2 Posts: 811 Member
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    Youre 18 what...?
  • Jamielynn_77
    Jamielynn_77 Posts: 85 Member
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    I am 4 years post of VSG and I try for 1000-1100 on the days I am not active and on the days I know I am going to work out, I shoot for 1200-1300. :flushed:
  • TN_Tinker
    TN_Tinker Posts: 143 Member
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    I'm pre op and on 1200

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