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How do we know when we're done losing - even if we don't want to be?

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  • Thaeda
    Thaeda Posts: 834 Member
    pawoodhull wrote: »
    You all know what I mean, you know when you buy the gym membership or the piece of exercise equipment that you want to do this but you're not really excited? Well I am totally excited about this! I know I would use it and enjoy riding even by myself. Stay tuned. I will post pics when I eventually get my bike!

    SUPER excited for you!! I know it will happen--- and I am hoping it happens soon!!
  • Mangopickle
    Mangopickle Posts: 1,509 Member
    exercise waxes and wanes with me so I just set my goal intake at 1360 which is my BMR. this allows a little blowover. I have to stick to calorie restriction
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