exercise adds calories than I can eat back- don't want

dawlfin318
dawlfin318 Posts: 227 Member
edited November 12 in Social Groups
Sorry to bother you all but in searching the FAQs I can't find how to fix this. Fitbit suddenly started affecting my food diary. I don't want my calories burned affecting my calorie intake goals. I tried diary settings but see no option.

Replies

  • nill4me
    nill4me Posts: 682 Member
    I have the same issues, but I know what my calorie/macro goals are so i ignore it. If it really gets to you, you might need to disconnect it, and perhaps add your exercise in manually, with a 1 calorie value? I see some folks do that on here.
  • ncrissey460
    ncrissey460 Posts: 97 Member
    have to go into your apps and settings and check off negative calorie adjustment. I just had to do it.
  • strawmama
    strawmama Posts: 623 Member
    Unlink the accounts if you don't want to see exercise calories from Fitbit.
  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    Unless you have negative calories set, you can go into any "adjustment" and reduce it to one calorie. A lot of folks do this. Or just ignore the adjustment... With the buyout, all manner of weird connecting app things have been happening lately. If you provide more specifics in not wanting your "diary affected" for better or worse, we might be able to better help.
  • dawlfin318
    dawlfin318 Posts: 227 Member
    I was a
    KnitOrMiss wrote: »
    Unless you have negative calories set, you can go into any "adjustment" and reduce it to one calorie. A lot of folks do this. Or just ignore the adjustment... With the buyout, all manner of weird connecting app things have been happening lately. If you provide more specifics in not wanting your "diary affected" for better or worse, we might be able to better help.

    Thanks,
    I was able to delete it like an unwanted food item. Just weird how it did it by itself.
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