June 4

Salty510
Salty510 Posts: 121 Member
Abs today! Lots and lots of abs today.

https://www.youtube.com/embed/videoseries?list=PLHUBrr4D0V_EjJxDFLapqnQ4GuFnDAseN

For any beginners out there, here is an ab workout from the beginning calendar.

http://www.blogilates.com/day-2

Report back when you've finished and which workout you did! :-)

day4_zps8e32c51d.jpg

Replies

  • rubyboffin
    rubyboffin Posts: 19 Member
    I feel so sore, my muscles hurt! Those cardio moves do kick in! It's good pain. Just did june 4, all abs.. If i'm not gonna feel this one tomorrow... i skipped the last one, well i tried to do he last one, but i just hate that move!
  • BrittanyMegan88
    BrittanyMegan88 Posts: 670 Member
    I feel so sore, my muscles hurt! Those cardio moves do kick in! It's good pain. Just did june 4, all abs.. If i'm not gonna feel this one tomorrow... i skipped the last one, well i tried to do he last one, but i just hate that move!
    Awesome!! Yeah, I'm having a hard time sitting down and standing up today after all those squats & lunges yesterday! Just getting ready to start tonight's workout now.
  • Good day today! Staying focused. Joined blogilates diet bet. Did anyone else?
  • BrittanyMegan88
    BrittanyMegan88 Posts: 670 Member
    Good day today! Staying focused. Joined blogilates diet bet. Did anyone else?
    Yep, I joined! I've lost one pound since the start so far. :bigsmile:
  • BrittanyMegan88
    BrittanyMegan88 Posts: 670 Member
    Day 4 done.

    june4_zps527bc0cf.png
  • Salty510
    Salty510 Posts: 121 Member
    Good day today! Staying focused. Joined blogilates diet bet. Did anyone else?

    Yes! I did too! :)