June 4
Salty510
Posts: 121 Member
Abs today! Lots and lots of abs today.
https://www.youtube.com/embed/videoseries?list=PLHUBrr4D0V_EjJxDFLapqnQ4GuFnDAseN
For any beginners out there, here is an ab workout from the beginning calendar.
http://www.blogilates.com/day-2
Report back when you've finished and which workout you did! :-)
https://www.youtube.com/embed/videoseries?list=PLHUBrr4D0V_EjJxDFLapqnQ4GuFnDAseN
For any beginners out there, here is an ab workout from the beginning calendar.
http://www.blogilates.com/day-2
Report back when you've finished and which workout you did! :-)
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Replies
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I feel so sore, my muscles hurt! Those cardio moves do kick in! It's good pain. Just did june 4, all abs.. If i'm not gonna feel this one tomorrow... i skipped the last one, well i tried to do he last one, but i just hate that move!0
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I feel so sore, my muscles hurt! Those cardio moves do kick in! It's good pain. Just did june 4, all abs.. If i'm not gonna feel this one tomorrow... i skipped the last one, well i tried to do he last one, but i just hate that move!0
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Good day today! Staying focused. Joined blogilates diet bet. Did anyone else?0
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Good day today! Staying focused. Joined blogilates diet bet. Did anyone else?0
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Day 4 done.
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Good day today! Staying focused. Joined blogilates diet bet. Did anyone else?
Yes! I did too!0