Great Science on Keto/LCHF Diets!!

KETOGENICGURL

It is almost shocking how much anger is aimed at overweight people consuming a high fat, low carb diet. Since it is the heaviest people who benefit the most, sparing them diabetes, blindness, limb loss, and early death, let alone BP meds, heart disease, and increasing ability to physically move…well, you'd think everyone would approve! Won't it save the planet, decrease medical and tax dollars, and spare the rest of us from discomfit in sharing bus seats, let alone having to LOOK at fat people? Gosh, why not drive a fat person to the market to buy that grass-fed Irish butter right now?………<evil grin>……...

But the struggling banana-eating, bike-aholics and gym rats complain. It really does seem unfair we carb-intolerant fatties can have scrambled eggs in butter, bacon, cheeseburgers, full fat cream cheese, and heavy whipping cream in our coffee..and LOSE weight easily, not suffer with hunger pangs!. Plus do it quickly, with energy and better skiing and hair. Totally unfair to them. Boo Hoo………...
(What's even more wonderful..I can have my Almond-flour cake, and Keto Fudge too!)………..
1….http://authoritynutrition.com/23-studies-on-low-carb-and-low-fat-diets/.………...
23 Studies on Low-Carb and Low-Fat Diets

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2….http://authoritynutrition.com/10-benefits-of-low-carb-ketogenic-diets/----
3.http://authoritynutrition.com/how-many-carbs-per-day-to-lose-weight/

RalfLott

Thanks, @KETOGENICGURL.