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Newbie who eats for comfort

Purplepillows
Purplepillows Posts: 4
edited November 2024 in Social Groups
Hi folks. I eat and do the TV combo thing at night. I don't want to deprive myself but rather learn to check in here with posts to keep it real. This tendency to numb out is a looonnng time habit. My goal is compassion without judgement. You'll be hearing more from me! Have a good day everyone:_)
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