Lesson from the field - not getting calories

AllanMisner

I've been traveling the past few days, so I've had my meals at sporadic times and to stick to primal/paleo, I struggled to get in enough calories. After three days of what was probably sub-1200 calories, I went on a complete binge (beer and ice cream). I've been "chew your arm off" hungry, but this was "if brains were made of marshmallows, I'd be a zombie" hungry. I'm ridding my mind of the negative feelings associated with this fail. I know why it happened and I will make sure I don't make the same mistake. I can't get in enough calories in two meals (unevenly spaced through the day). I need to break it up into more meals and plan better for when I'm traveling.

Thanks for letting me vent/reflect.