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MyFitnessPal Community

Anyone want to start a W30 during the next week?

tommyprice2k

So i'm thinking of starting a W30 (http://whole9life.com/2012/08/the-whole30-program/) this week. I'm already a few days into a new Paleo lifestyle but it would be great to set some goals to keep me focused!

Anyone interested please let me know.

Replies

chkn_WANG_Train

I did it in April and would be down to do it again. I got off and got all silly and started going down a dark path lol ... Grains trigger really bad eating habits for me so I want to start clean again, whole 30 is amazing!

tommyprice2k

I think the only thing i'll have real trouble with is no milk in my tea. I'm British so it's basically a human right!

livlovra

Good luck, I did it in Jan and it was fab. I really should do another was thinking that just yesterday as I need to get on top of this dreadful sugar habit I seem to be developing. I'm a tea drinker too and had to switch to fruit teas and coffee with coconut milk as I can't do black tea.
I'm feeling a bit stressed at the mo so I'm not going to put extra stress on myself just now with my diet. Maintaining Primal 80-90% is enough of a goal at the moment but once muffin arrives in Oct I will definitely be doing another whole 30.

PitBullMom_Liz

Today is day 13 of my first ever Whole 30! So far it's been easy, AND I managed to kick my caffeine addiction!

AMdreams7

I'm in! :happy:

sallielozo

I'm in

Meikmeika

I am new to the primal lifestyle and would love to give this a go. I know that if I can get through the Whole30 eating a less restrictive primal diet will be much easier. I'm currently going through the how can I make pancakes, bread, cookies, etc stage and that's not where I need to be.

Can you still drink coffee if no sugar is included?

dannyXoxo

I. In, I was suppose to start on the 1st but I slipped up so imma start fresh tomorrow! Feel free to add me

tommyprice2k

You can drink coffee definitely. No sugar though

ultimet7

i'm in. I want to start but I keep putting it off...

tommyprice2k

Just realised i've got a friend heading down from Sydney in 2 weeks for the Lions tour. Not sure alcohol will be off the menu grrrrr

Meikmeika

I did pretty well for Day 1!!!!!! 29 more days to go!!!!!

Is there a certain day most are starting?

Meikmeika

Slipped up and fell on some banana bread with nut butter and black coffee.....sigh....

Juliste

I'm in for the Whole30 and I'm also doing the AIP (Autoimmune Protocol) at the same time - might as well go for broke ! I'll be tracking my calories as well. Good luck all! Do we use this thread to check in?