Hitting my first Plateau
I am now 10 days at the same weight. I know some of you have dealt with much longer plateaus than this, but it is tough at first. I am still hitting the gym and doing well to get my protein and water in. I have been dealing with some tough emotional stuff over the past couple of weeks, so I know that can have an impact. I am going to continue on trying, it is just a bit discouraging, but will focus on other things, like strength gains and increased running stamina.