Low carb?
DianaElena76
Posts: 1,241 Member
Anyone here on a low-carb diet? Low-carb and breastfeeding? I would like to meet other moms on a similar eating plan (although I'm definitely not excluding other moms--I've just noticed most of the moms I've found here are on other diets). I just started reducing my carb intake and focusing on real foods instead of processed/refined products about a week ago. I'm currently aiming for 40 grams of NET carbs per day and a calorie max around 1700 (which includes the 300 I assume I'm using for breastfeeding).
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