Jillian Michaels Body Revolution! 2015!

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Week 8 Day 4

cbraun133
cbraun133 Posts: 90 Member
edited November 2024 in Social Groups
Done and glad! Didn't care for that program very much...

Replies

  • Soybeaner
    Soybeaner Posts: 126 Member
    How did you feel after completing week 8? I have one more work out to go of both 7 & 8. But I'm still a bit sore after the work outs! Maybe tomorrow I'll feel like I nailed it but right now - no. Sore.
  • cbraun133
    cbraun133 Posts: 90 Member
    I didn't feel like my form was good because my wrists were so sore. I felt like I was compromising my form on the day one and three workouts. I liked the other one tho. My hamstrings were always sore and I felt a lot more challenged. Although I didn't lose any weight or inches. I'm going to start week nine tomorrow. Hopefully more progress.
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