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What are some of your staple foods for calories?

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shaumom
shaumom Posts: 1,003 Member
in Social Groups
Just wondering what most of us eat for our major calories sources. :-)

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  • CharissaGudknecht
    CharissaGudknecht Posts: 25 Member
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    Here are the foods I have been really into lately.
    Sardines
    Olives
    Beef Heart Chili (I have been trying to eat 1/3 organ meat)
    Liver Patte
    Carrot Fries w/ Coconut Oil, Ginger and Sea Salt (Very Yummy)
    Bacon
    Bone Broth!
  • QuilterInVA
    QuilterInVA Posts: 672 Member
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    I'm a low carb person so I have 4-6 ounces of protein with every meal and veggies. Lately I have been snacking on cottage cheese with a few berries, crudites with a cheese stick.
  • jessjoye
    jessjoye Posts: 69 Member
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    -I love bacon and eggs... I could eat them any time of the day!
    -Avocado, yummy~
    -I love Coffee, but dairy doesn't love me so my mom found Nikki's flavored coconut oils to put in them.
    -I've been eating a lot of gluten free pasta and homemade Bolognese sauce but not sure how to track properly so don't look at my diary!
    -My kids love pizza so I am still looking for an alternative for me. Any ideas?
    The carrot fries sound so good! I love the flavor of ginger.
  • BoomstickChik
    BoomstickChik Posts: 149 Member
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    Isn't this an AIP group?

    Eggs, coffee, pasta?

    Sigh. Was hoping to have found a supportive group, but after looking around, it hasn't even been active :(

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