Announcements
Great Low Fodmap and AIP Recipes
If anyone is looking for some great low fodmap and AIP recipes. You have to get this ebook. http://www.acleanplate.com/my-books/28-days-of-low-fodmap-aip/ She also has a AIP ebook but I do not have this one. http://www.acleanplate.com/my-books/28-days-of-aip/ I did a low fodmap and AIP cleanse at the beginning of the year.…
Brand Spankin New Group
Welcome to all who join! I am looking forward to getting to know you.
Discussions
Where do I start
Hello, everyone. My name is Crystal. I was referred to the AIP for fertility and hormone regulation. I'm also pretty unstable in my weight. I have done keto for two years, but I have noticed some foods that were permitted on Keto are causing issues, and I'm back to square one. I stopped Keto a year ago, and I'm pretty much…
What do you do when you have a sweet craving?
Do you have a fruit you enjoy more than others? I've been cutting up and boiling apples until soft (keeping peels on), then blending them up in a blender until smooth (with added water if need be), and then pouring them into an electric ice cream maker and making apple sorbet. It tastes kind of like I imagine apple pie…
Looking for your advice and input on the Paleo AIP.
Hello, my name is Doug, and I'm from Akron, Ohio. It appears that I have inverse psoriasis under both arms (my dermatologist is confirming this diagnosis). It was suggested to me by someone on MFP that I consider the Paleo AIP. I did some limited research, and I think the Paleo AIP is something that will benefit me and…
What are some of your staple foods for calories?
Just wondering what most of us eat for our major calories sources. :-)
What is your story?
I started this group not because I know all the answers but because I am looking for others like me. I would like to hear about other people's struggles and successes. What is your story?
AIP breakfast ideas
Hi looking for some breakfast ideas I can make ahead and have ready to grab and go.
What do you think about Candida Cleanses?
What do you think about Candida Cleanses? Has anyone done one? Podcast Episode #180: Overcoming Candida with Christa Orecchio http://balancedbites.com/2015/02/podcast-episode-180-overcoming-candida-christa-orecchio.html