If anyone is looking for some great low fodmap and AIP recipes. You have to get this ebook. http://www.acleanplate.com/my-books/28-days-of-low-fodmap-aip/ She also has a AIP ebook but I do not have this one. http://www.acleanplate.com/my-books/28-days-of-aip/ I did a low fodmap and AIP cleanse at the beginning of the year.…
Welcome to all who join! I am looking forward to getting to know you.
Hello, everyone. My name is Crystal. I was referred to the AIP for fertility and hormone regulation. I'm also pretty unstable in my weight. I have done keto for two years, but I have noticed some foods that were permitted on Keto are causing issues, and I'm back to square one. I stopped Keto a year ago, and I'm pretty much…
Do you have a fruit you enjoy more than others? I've been cutting up and boiling apples until soft (keeping peels on), then blending them up in a blender until smooth (with added water if need be), and then pouring them into an electric ice cream maker and making apple sorbet. It tastes kind of like I imagine apple pie…
Hello, my name is Doug, and I'm from Akron, Ohio. It appears that I have inverse psoriasis under both arms (my dermatologist is confirming this diagnosis). It was suggested to me by someone on MFP that I consider the Paleo AIP. I did some limited research, and I think the Paleo AIP is something that will benefit me and…
Just wondering what most of us eat for our major calories sources. :-)
I started this group not because I know all the answers but because I am looking for others like me. I would like to hear about other people's struggles and successes. What is your story?
Hi looking for some breakfast ideas I can make ahead and have ready to grab and go.
What do you think about Candida Cleanses? Has anyone done one? Podcast Episode #180: Overcoming Candida with Christa Orecchio http://balancedbites.com/2015/02/podcast-episode-180-overcoming-candida-christa-orecchio.html
