What we eat
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Amuggsy78
Posts: 33 Member
Are you all following the meal guide, or dieting as well? I hate to diet so I'm just trying to make healthy choices or at least be mindful of portions and logging everything in mfp to stay under calorie goal. But I'm not seeing improvement. I wonder if what I'm doing isn't enough?
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not following meal guide, trying to up my protein and veggies tho.0
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1200 calories w focus on protein.0
