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Holiday
DiIDE
Posts: 120 Member
I was very reluctant to get on the scales this morning as I have been away for a week and the gym where I stayed was useless the equipment was like the cheapest basics you get at a discount dept store an some of it was broken. Did not get to walk much as it rained most days. I was stoked to find that I was 100grams lighter than the last weigh in. Tomorrow is back to the gym for a good weights session, and off to buy some healthy food.
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Good for you... Tomorrow I' ll weigh and I m expecting increase as I was also on holidays... No idea how to eat less when with family n friends0
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It is more difficult when you have to eat out all day I found that where I was there was far more fat food outlets than healthy ones, but I did my best.0
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