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Eat more 2 weigh less diet

kiwibandit
kiwibandit Posts: 15 Member
edited January 26 in Social Groups
I'm new here and just trying to figure out what kind of diet to do. I'm considering going on the Eat more 2 weigh less diet. Has anyone with PCOS tried this program and succeeded?

Replies

  • miranda_mom
    miranda_mom Posts: 873 Member
    I used In Place of a Road Map and had good success. The Fat Loss Tactics group is good as well. The idea is not to restrict yourself too much so you stick with it!
  • boxem180
    boxem180 Posts: 63 Member
    Before I messed up my knee and was exercising consistently, the eat more plan totally worked. I lost my first 20 lbs just being getting on Metformin. I stalled for a while after that because I was only netting 1200. Once I started eating more and netting closer to 1800, i lost my last 16 "fairly easily." I use quotes for that as busting *kitten* in the gym 4-6 days a week isn't easy but heck if it doesn't make things better!
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