EMOTIONAL EATING

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Lemonade diet

Strawberrie88
Strawberrie88 Posts: 9
in Social Groups
Has anyone here ever tried the master cleanse and have great results... I heard it does wonders for helping cut cravings and bad habits I been on it for 3 days down about 4lbs so far

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  • FacetoMoi
    FacetoMoi Posts: 9
    I've been thinking about trying that but always forget to look into it. Thanks for the reminder!
    Does it help cut cravings?
  • sueatherbest
    sueatherbest Posts: 23 Member
    I think all the dramatic weight loss plans work. I'm on phase 3a of the HHCG protocol, transitioning to more calories, after 6 weeks of 500 cal/day. One more three week phase and I'll be off the protocol (unless I can trick myself into believing phase 4 will last the rest of my life, which hasn't worked before). So my plan is to use the next 5 weeks to build an eating lifestyle for the rest of my life, determining what foods cause a negative reaction for me ( weight gain, mood). Are you considering that as part of your weight loss plans?

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