How many of you....
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Amazing transformation!0
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That is amazing, you look like a different person....and I'll bet you feel like a million bucks!
Very inspirational... THANK YOU for sharing.
Dan the Man from Michigan0 -
Here is my graph. Fluctuations are going to happen. I don't have my trendlines in here, but I have my goal line. See how I adjusted from about a 2 lb per week rate of loss, to a 1 lb per week, then a .5 lb per week rate of loss goal (red line). Then see how my weight loss actually progressed (blue line).
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Satin Pumpkin - I saw your profile pictures and was amazed but in these photos you look like an entirely different person.
You must be thrilled and so proud of what you have achieved.0 -
Hey Goat and SL, what are you guys using for those charts?0
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Mine was a personalized spreadsheet that I just threw a chart on. There are other programs and apps that do it for you. These days I am logging mostly on Libra (a free app). It does trend lines but not rolling averages. I will see if I can get a picture of that graph.
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Amazing results!0
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For those of you willing to do the math for my most recent graph, it works out to about 1.4 kg in 63 days (9 weeks). That's a rate of 0.156 kg/week (about 0.34 lbs/week), which is pretty good for someone averaging 2,500-2,600 calories a day and not aiming, in particular, to lose weight. There's things I don't like about the libra app, but it's not bad for keeping track.0
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IamUndrCnstruction wrote: »AMAZING! Your effort has certainly paid off and you look great! I needed to see this this morning. Thank you.
Thanks. I was the same when i first started by checking out the success and milestone threads and being (and still) inspired by others who have succeeded.octobubbles wrote: »Amazing! Well done @TheSatinPumpkin!Dragonwolf wrote: »@TheSatinPumpkin -- Dude, you ought to be smiling in those after pics! That is a huge accomplishment! Congrats, man!
Oh im smiling on the inside. My Dentals will be next to take care of.ValentineNicole wrote: »@thesatinpumpkin You look amazing!!! Really awesome.
Thank you kindly.That is amazing, you look like a different person....and I'll bet you feel like a million bucks!
Very inspirational... THANK YOU for sharing.
Dan the Man from Michigan
Thanks and yes i feel amazing. Still feel like a dream the first moments i wake up.
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