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Anyone also gluten free?

mclgo
mclgo Posts: 147 Member
edited January 26 in Social Groups
My doctor wants me to try a gluten-free diet for 30 days. Anyone else doing this?
Thanks

Replies

  • nvstlrgrl
    nvstlrgrl Posts: 70 Member
    I did gluten free for about 30 days. It really helped reset my digestive system. Then I slowly added some back in. Mostly in crackers or pancakes, but if I have too much it does tear my digestive system up. Hope it helps whatever is ailing you.
  • JaceyMarieS
    JaceyMarieS Posts: 692 Member
    I'm gluten free due to celiac sprue. For the last 18 months, I've been completely grain free as well.
  • mclgo
    mclgo Posts: 147 Member
    I'm seeing a new integrative doctor, and she wants me to try it for 30 days. I'm game! I'm nearly there anyway since I've been avoiding bread.
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