June 6
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Salty510
Posts: 121 Member
Lower body and back today!
http://bit.ly/185qNkU
For anyone that may have missed it, there is now a facebook group. It's pretty cool, check it out!
https://www.facebook.com/groups/459789930781685/
I will be posting the daily calendar there as well as the link. I'd do that here but so far, I haven't figured out how. :-/ I suppose I should work on that.
I've made it a closed group to retain a little privacy in case anyone wants to post before/after photos or wants a nice secure spot to post measurements and weights.
Beginners:
How do you feel? Taller? Awesome? Keep it up, you're doing great.
http://www.blogilates.com/day-4
http://bit.ly/185qNkU
For anyone that may have missed it, there is now a facebook group. It's pretty cool, check it out!
https://www.facebook.com/groups/459789930781685/
I will be posting the daily calendar there as well as the link. I'd do that here but so far, I haven't figured out how. :-/ I suppose I should work on that.
I've made it a closed group to retain a little privacy in case anyone wants to post before/after photos or wants a nice secure spot to post measurements and weights.
Beginners:
How do you feel? Taller? Awesome? Keep it up, you're doing great.
http://www.blogilates.com/day-4
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Replies
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Bodacious back, ouch!!
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